Switching to a low carbohydrate high fat diet doesn't have to be difficult. The key to success is planning ahead so you get rid of the foods that you need to avoid and always have the foods that you need close to hand.

So to start with, get rid of the following:

Confectionary, lollies & milk chocolate
Potato chips
Soft drink & juices
Margarine
All forms of sugar (white, brown, honey, agave syrup, corn syrup etc)
Bread
Pasta
Rice
Potatoes
Breakfast cereals
All products labelled "low fat" or "no fat"
Ice-cream
Biscuits, cookies & crackers

Then go shopping for:

Butter
Cream
Eggs
Bacon
Meat
Fatty fish (salmon, mackerel etc)
Cheese
Plain Greek Yoghurt
Vegetables that grow above the ground
Avocados
Nuts (Macadamias, pecans, walnuts & almonds are great)
Olive oil & coconut oil
Strawberries, raspberries & blueberries

Now you've got what you need for some great LCHF meals:

Breakfast

Eggs & bacon with spinach & avocado
An omelet with cheese
Boiled eggs with some canned tuna
Greek yoghurt with sprinkle of nuts & berries
A piece of cheese with some ham or salami

Lunch & Dinner

Meat, fish or chicken dishes with vegetables and a rich full-fat sauce. Instead of potato, try mashed cauliflower.
Stews, soups or casseroles with low-carb vegetables such as bolognese sauce with zucchini strips.

Snacks

When you eat a low carbohydrate diet with more fat and a bit more protein you will probably not need to eat as often. Don’t be surprised if you no longer need to snack, but if you do want something, they these ideas.

Rolled-up cheese or ham with some cucumber or other salad vegetables
Olives
Nuts
A piece of cheese
A boiled egg from the refrigerator

The most important thing to remember is not to fear fat. Eating natural fats will help you to stay full for longer and will reduce food cravings.